5강 수면습관(잠버릇)

Tell us about your sleeping habits

 

snore 코를 골다

grind one's teeth 이를 갈다

talk in my sleep 잠꼬대 하다

Walk in my sleep 자다 걸어다니다

 

As I like to work late at night, I tend to go to bed quite late.
I don’t go to sleep until two or three in the morning on average.
I normally get five to six hours of sleep a day.
I used to have trouble falling asleep a long time ago, but not anymore.
I fall fast asleep as soon as I lie down. And once I’m asleep, I sleep like a baby.
I rarely wake up in the middle.
That’s probably why I sleep through my alarm every now and then.
When it comes to sleeping habits, I don’t snore or talk in my sleep that much, but I do grind my teeth.
One of my friends says she even walks around in her sleep, but that has never happened to me.
I also dream a lot when I’m sleeping.
But I never remember what my dream was about unless it was a nightmare or something.