Health 건강 표현

How often do you work out?

I try to work out as often as I can

I do some cardio and lift weights as well

What should I do to maintain my health?

You need to get active and try to be at a healthy weight

I ride a bike to work for exercise

Jun goes hiking to get some fresh air

She is running on a treadmill

Do warm-up exercises before swimming

Stretch enough before you play or exercise

My mother tires to eat light meals

Oranges have a lot of vitamin C

Most other shellfish are also low-carb foods